A big thanks to friends for the Houndmouth recommendation. And how about that one armed trash bag technique?
Yesterday I had my 3rd Yoga class experience, which explains the 3 hours of Yoga music on the list. The class is absolutely fascinating and compares and contrasts well with my Krav experience. Either way, I'm back to feeling like an uncoordinated oaf. At least I'm getting some new musical inspiration from the class.
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